Jan 02, 2014 allen carr was an accountant who smoked 100 cigarettes a day until he discovered easyway. Allen carr s easyway method is the most effective stop smoking method of all time, and this audiobook is a superfast yet comprehensive version of the method. Possibly the best audio book ive listened to 20530t18. Thats a strong claim from allen carr, but as the worlds leading quit smoking expert, allen was right to boast.
Although championed by many celebrities, there has been limited empirical study of carr s method. Allen carr was an accountant who smoked 100 cigarettes a day until he discovered easyway and went on to write a series of bestselling books, most famously the easy way to stop smoking. The easy way to stop smoking by allen carr most books and programs about quitting smoking focus on all of the negatives of continuing to. The easy way to stop smoking for women chapter one. The easy way to stop smoking is a selfhelp book written by british author and accountant allen carr. In 1983, after countless miserable attempts to quit, he discovered what every smoker dreams of an easy way to stop smoking. Easy way for women to stop smoking book by allen carr. Allen carrs easy way to stop smoking by allen carr read. Allen carrs easyway is the most successful self help stopsmoking method of all time. The easy way to stop smoking audiobook allen carr audible. Complete audiobook the easy way to stop smoking allen carr. The easy way to stop smoking by allen carr nook book ebook. Signin to download and listen to this audiobook today.
Download and keep this book for free with a 30 day trial. Even better, this book is designed to set you free from any form of nicotine addiction whether its cigarettes, ecigarettes or any other nicotine product. Ideal for listening to in the car or whilst traveling, this is a new, unabridged audio edition of the globally bestselling book, the easy way for women to stop smoking. Sir anthony hopkins allen carr s easy way to stop smoking program achieved for me a thing that i thought was not possible to give up a thirtyyear smoking habit literally overnight.
Easy way to stop smoking, the audiobook by allen carr. Written by allen carr, audiobook narrated by duncan wells. Updated and set out in a clear, easylistening format, this audiobook. Written by allen carr, narrated by karina fernandez. Achieve the right frame of mind to quit avoid weight gain quit without dependence on rules or gimmicks enjoy the freedom and choices that nonsmokers have in life quit without willpower its time to begin your new life as a nonsmoker. Allen carr explodes the myth that giving up smoking is difficult. The easy way to stop smoking by allen carr most books and programs about quitting smoking focus on all of the negatives of continuing to smoke. The easy way for women to stop drinking allen carrs easyway. He has built a hugely successful network of stop smoking clinics across the world and is the author of the only way to stop smoking, how to stop your child smoking, the easy way to enjoy flying and the easyweigh to lose weight. Allen carrs innovative easyway methodwhich he discovered after his own 100cigaretteaday habit nearly drove him to despairhas helped millions kick smoking without feeling anxious and deprived. I quit smoking about a month ago after reading allen carr s easy way for women to stop smoking. The easy way to stop smoking audiobook by allen carr. The book aims to help people quit smoking, offering a range of different methods.
Allen carr s easy way to stop smoking is the one that really works. Full pdf of allen carrs easy way to stop smoking reddit. Allen carrs finally free the easy way to stop smoking for. Allen carr centers are working day and night to help people quit smoking and rehabilitate them in their lives. Allen carr was a chain smoker for over thirty years. It is the worlds bestselling book on how to give up smoking and over nine million copies have been sold worldwide. If you follow my instructions you will be a happy nonsmoker for the rest of your life. It has helped millions of smokers from all over the world. Allen carrs easyway centres have a 90% success rate based on 3 month money back guarantee for their stop smoking, alcohol and quit drugs programmes. The results show it to be as good as, if not better than the uks gold standard nhs 11 stop smoking service 1 and almost twice as effective as the irish governments quit.
Sir anthony hopkins allen carrs easy way to stop smoking program achieved for me a thing that i thought was not possible to give up a thirtyyear smoking habit literally overnight. Allen carrs easyway to stop smoking also alcohol, drugs. Now women can kick the cigarette habit, too, using a version of allen carrs revolutionary easyway tm method created expressly for them. Although so many guides to quitting smoking can feel patronizing or seem to ask too much, allen carrs unique approach has proved successful countless times. It has helped millions of smokers from all over the world quit instantly, easily and painlessly. It is a book on how to give up smoking and over nine million copies have been sold worldwide. Read allen carrs easy way to stop smoking, by allen carr online on bookmate if you follow my instructions you will be a happy nonsmoker for the rest of your life. To date, over million copies of the book have been sold, making it one of the bestselling books of all time. I found it not only easy but unbelievably enjoyable to stay stopped. You can join any of their centers to keep yourself away from this evil. Internationally renowned for over 30 years, the method has helped over 30 million people to freedom in over 50 countries worldwide. Allen carr will help you break addiction for ever in this fully updated edition of the only way to stop smoking permanently. This classic guide to the worlds most successful stop smoking method is all you need to give up smoking.
A new edition of the revolutionary bestseller, with four million copies in print. Feb 04, 2018 allen carr s easy way to stop smoking is a bestselling book that has helped scores of people to finally quit smoking but it isnt perfect. In 1983, he wrote the easy way to stop smoking which has helped millions of people quit smoking easily and permanently. Different by changing the way you see smoking, well remove your fear of quitting so that you become a happy nonsmoker. The common thread running through allen carr s work is the removal of fear. Nov 08, 2016 one of the books that became very successful due to its amazing and helpful content is allen carrs easy way to quit smoking. Allen carr s easyway is the most successful stop smoking method of all time. Jul 02, 2016 allen carr easyway to stop smoking audiobook hung nguy.
I knew going into it that i was going to quit on the day that i did no matter what. This classic guide to the worlds most successful stop smoking method is all you need to quit up smoking. With startling insight into why we drink and clear, simple, stepby. Quit smoking the easyway allen carrs easyway to stop. Complete audiobook the easy way to stop smoking allen carr 44 chapters.
The first couple of days that i quit no book, patch, pill or anything other than a coma could have made easy. The only way to stop smoking permanently allen carr. It does not require the use of any drugs or nicotine products. Aug 23, 2017 allen carr rocketed into the selfhelp book market in 1985 with allen carrs easy way to stop smoking.
In the easy way for women to stop drinking, allen carr s easyway method has been applied to problem drinking for women, acknowledging that women who want to stop drinking face particular difficultiesand tailored to their needs. I often smell fresh smoke and think how lovely it would be to have a cigarette but i know inside a it wouldnt just be one and b i really dont want to be a smoker. The easy way for women to stop smoking audiobook allen carr. Allen carr s easyway to stop smoking clinics are worldrenowned experts in smoking cessation. Mar 29, 2019 reading allen carr s the easy way to stop smoking can be a positive experience if youre looking to end your relationship with tobacco. Having cured his own addiction he went on to write a series of bestselling books, most famously the easy way to stop smoking.
The easy way to stop gambling audiobook by allen carr. Allen carr was a hundredaday cigarette smoker for 33 years. Quit smoking book allen carrs easyway to stop smoking. In his easy way to control alcohol allen applies his revolutionary method to drinking. The first in his family to enter the professions, he received articles from a prestigious firm of city accountants and began a career in a business he. Allen carr established himself as the worlds greatest authority on helping people stop smoking and his internationally bestselling easy way to stop smoking has been published in over 40 languages and sold more than 10 million copies. It has helped millions of smokers all over the world quit instantly, easily, painlessly and permanently. In fact he would have encouraged the spread of his book, whether paid or not. Dec 18, 2005 the easy way to stop smoking audio cd dec 18 2005 by allen carr author, simon prebble narrator 4. Read this book and youll never smoke another cigarette again. Allen carrs easy way to stop smoking by allen carr. The easy way to stop smoking audible audiobook unabridged. Understanding every allen carr therapist quit smoking this way so we know what its like to be a smoker.
All he wanted to do was to free people from nicotine addiction. Allen carr s easy way to stop smoking allen carr s easy way to stop smoking is the one that really works. Carr was a heavy chain smoker claiming to smoke upwards of 100 cigarettes 5 packs daily. Allen carrs easyway is the most successful selfhelp stopsmoking method of all time. The easyway method is as successful for women as it is for men, but many of the is. I was angry, i was aware that i wanted to be unkind. Allen carrs easyway method has been clinically proven in two randomised controlled trials. Allen carr was an accountant and smoked 100 cigarettes a day until he gave up and wrote this bestselling book. I truly hope his name goes down in history as the man who helped the world to quit smoking. Indeed, his genius lies in eliminating the phobias and anxieties which prevent people from being able to enjoy life to the full, as his bestselling books allen carr s easy way to stop smoking, the only way to stop smoking permanently, allen carr s easyweigh to lose weight, haw to stop your child smoking, and now the. Read it in an afternoon years ago and havent had one since.
980 860 1410 1059 1239 733 1249 588 410 122 577 1279 2 752 648 609 595 254 542 615 822 378 126 1148 300 1511 1350 1071 640 216 558 1440 133 711 375 1407 1194